Cascade Head Research Natural Area Adventures

Cascade Head Research Natural Area lies along the northern Oregon Coast, within the boundaries of the Siuslaw National Forest. Covering rugged coastal cliffs, forested headlands, and estuarine wetlands, it features a diverse range of habitats from lowland tidal marshes to upland coniferous forests dominated by Sitka spruce and western hemlock. This area was designated in the 1940s to preserve native plant communities and support long-term ecological research, particularly on forest succession and coastal marine influences. The site provides critical habitat for several rare and endemic plant species as well as important nesting areas for migratory birds. Visitors can access several trails that offer spectacular views of the Pacific Ocean and the Salmon River estuary below, where the river meets the coast in a dynamic natural estuarine environment. Cascade Head is also known for its role in ecosystem restoration projects and ongoing studies monitoring climate change impacts on coastal ecosystems. Popular activities include hiking, birdwatching, and photography. The area’s scenic Overlook Trail is a highlight, rewarding hikers with sweeping ocean panoramas. Nearby, the Salmon River estuary provides opportunities to observe diverse wildlife, including bald eagles and river otters. The Research Natural Area status means the focus remains on conservation and scientific study, with minimal infrastructure, ensuring a quiet, undisturbed experience.